Welcome to Real Talk with Kota.


You won’t find toxic positivity, 10-step perfection guides, or generic “just love yourself” advice here.
What you will find? Tools, stories, and raw truths for surviving life in a world that’s way too filtered.
This is my not-so-private journal where mindset shifts, self-acceptance, and life hacks collide, with a little sass on the side.

This Blog’s Got…

  • Mindset shifts that don’t smell like toxic positivity.
  • Body neutrality without the fake fluff.
  • Sensory-friendly living tips from someone who gets it.
  • NSFW-adjacent life hacks (PG-13 style, but with edge).
  • Resources that don’t cost a damn thing.
  • Real talk from a real body.